Massage Research Studies are now quite numerous. At one time, this was not so. Therapeutic Massage benefits were once only anecdotal, but numerous universities and medical researchers have conducted unbiased, scientific studies. And now, as the studies indicate further study is warranted, we should expect to see an exponential growth in the number of research studies that will conducted in the coming years.
Massage Therapy Studies show that Therapeutic Massage provides help to individuals afflicted with a number of conditions. All age groups, from infants and kids, though middle aged and elderly people experience benefits, often different, usually age-associated, the various sorts of difficulties and challenges that each stage of life presents.
The benefits of massage therapy have always been known by the various indigenous and traditional cultures on every continent. Only a generation ago, we still did not possess any real data on whether the extraordinary claims about the benefits of Massage Therapy were based in fact or fantasy. Now even doctors are suggesting to their clients that regularly scheduled massage sessions can help.
Each new massage study adds to the total scientific knowledge about Massage Therapy and its various modalities. But this does not mean that we should discount anecdotal evidence. It is, after all, a category of evidence, not quite as solid as a controlled scientific study employing the scientific method, yet still substantial in its own way. The merits of anecdotal evidence lie in the fact that until fairly recently, in human history, there were no pharmaceuticals. People dealt with issues like pain and stiffness in whatever ways they could.
And when people saw results, they shared their experiences. Of course, fads and hype can also spread a false meme, but eventually these die out. Shiatsu is an established system that is thousands of years old. Other systems were developed in the 19th and 20th centuries, but are proving to be likewise effective.
Massage studies show benefits for kids with ADD, bed-wetting, anxiety, adjusting to new circumstances, juvenile rheumatoid arthritis, stress hormone levels, asthma, autism, aggression, and more. Adults benefit in many ways as well, more than just an aid to dealing with back pain. Therapeutic massage studies show a myriad of benefits, fro help recovering from accidents and surgeries, to help with migraines, PTSD, job stress, and more. The elderly benefit by improved circulation, symptoms of Alzheimer's, osteoporosis, depression, and more. All clients at all age levels may experience an increase range of motion and ease of movement.
At NJMassage.Info, the Massage Studies page is the largest listing of linkable Massage Study Abstracts anywhere on the Internet, and continues to grow by the month. If you are aware of a specific massage study that is not the list, consider e-mailing the details using the form ion that page, so that the index can be up-to-date. Visit the Massage Research Studies Page. In time, we will most likely find that many, if not most, of the claims about Massage Therapy benefits proposed over the centuries have merit.